Family Nurse Practitioner Exam

Which lifestyle modification is incorrect for the treatment of hypertension?

1. Reduce intake of sodium and saturated fats

2. Exercise at least three to four times per week

3. Maintain an adequate intake of potassium, magnesium, and calcium

4. Reduce intake of sodium, potassium, and calcium

The correct answer is: Reduce intake of sodium and saturated fats

The correct answer aligns with established guidelines for managing hypertension. Reducing the intake of sodium is a well-supported lifestyle modification that can significantly lower blood pressure levels. High sodium intake contributes to fluid retention and increased blood pressure, making it crucial for individuals with hypertension to limit their consumption of sodium. Additionally, reducing saturated fats can help improve overall cardiovascular health, which is essential for managing hypertension. Exercise is another key component of managing hypertension, and engaging in physical activity at least three to four times per week has been shown to enhance cardiovascular fitness and lower blood pressure. It also aids in weight management, which further contributes to blood pressure control. Maintaining adequate intake of potassium, magnesium, and calcium is important, as these minerals can help balance sodium levels and support healthy blood pressure. Potassium, in particular, is known for its role in counteracting the effects of sodium, thereby helping to lower blood pressure. The inclusion of potassium and calcium in the diet is beneficial, while reducing their intake, as suggested in the incorrect option, goes against the recommendations for hypertensive patients. Adequate levels of these minerals are associated with better blood pressure control.